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Introduction to Zen Practice: Three Classes

Please join us for an introduction to Zen practice taught by Seido. Bring your beginner’s mind! Although classes will be geared to newcomers, these ongoing points of practice offer an excellent reflection for experienced members to clarify their understanding of the following:

Zen Meditation – Zazen, Unconditional Presence

Basic Teachings – Freedom from Suffering & Teaching of Emptiness

Ethics & Practice – Responsiveness to Circumstances

Registration is not required, but helpful to get to know you more if you plan on attending.

Class will be held from 7 – 8:15 PM