Dharma Q/A

What’s Your Zazen Like? Zen Students Answer

Zazen includes a minutely precise study of our body/mind phenomena. We open to our intimate experience without judgment by staying centered and receptive, returning to “now” by releasing attachment to thought, moment after moment. At first, most of us need to engage some concentration practice to gather the attention as well as find inspiration in […]

What’s Your Zazen Like? Zen Students Answer Read More »