Zazenkai: One Day Zen Retreat

Name: Zazenkai: One Day Zen Retreat
Start: 2023-10-22T09:00:00-07:00
End: 2023-10-22T16:00:00-07:00
Location: Zen West with Zoom Option

October 22 @ 9:00 am - 4:00 pm

$50

Zazenkai means “day of zazen.” Come join us for meditation cultivating moment to moment mindful presence while sitting, walking, eating and resting. By putting aside our usual worries, we begin to open up our awareness of the life that surrounds us and listen deeply to our own direct experience. Many practitioners rely upon these retreats to renew and deepen their relationship to meditation and understand how zazen informs daily life.

One day retreats are suitable to newcomers. Zazenkai celebrates the mind of the beginner. The schedule includes meditation while sitting and walking, practice of mindful eating and silent work, rest period, contemplation, dharma teaching and sharing. Participants are required to attend the full day from beginning to close.

Sample Schedule

Morning

9:00 Welcome

9:30 Service

9:45 – 11:45 Zazen Periods with Walking Meditation or Yoga between

11:45 Samu – Mindful Work

12:30 Lunch Meal Chant

Afternoon

1:30 Zazen

2:00 Dharma Talk

2:30-3:30 Zazen with yoga or movement/ Sanzen Offered

4:00 Council Closing Circle

Details

Date:: October 22
Time:: 9:00 am - 4:00 pm
Cost:: $50

Venue

: Zen West with Zoom Option
: online platform United States

Organizer

: Debra Seido Martin

Retreat and Event Registration

Registration

To register for a retreat or event, please fill out the below form. Most retreats are open to beginners, but some may not be suitable for those with particular limitations. Feel free to contact us if you have questions whether any particular retreat is appropriate for your level of experience.

Registration Form

First Name *

Preferred Pronoun

Last Name *

Email *

Phone

Address *

Address

City

State/Province

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Are you a member of Zen sangha? If so, which one(s)?

Have you had any retreat experience? Please explain briefly:

Do you have any physical or medical conditions that would limit your participation? If so, please explain:

Are you currently experiencing any mental health issues or taking medications that may impact extended meditation? (this is kept confidential) If so, please explain:

If retreat includes meals, they are vegetarian. Do you have any additional dietary restrictions that cannot be avoided for the retreat period?

Do you have any other special needs that you’d like us to be aware of, or other questions or concerns?

Payment Option *

I wish to pay now

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Payment

Event Price *

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Additional Attendees' Names

(Full Names, one per line)

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