Lately, I can hardly read the news. I know I’m supposed to know what’s going on, but every day I’m left with a sense of dread and overwhelm with what’s happening in the world. Even though I meditate every day, I’m not sure how my practicing zazen applies to this problem. I just feel helpless in the face of so much suffering.
Dear friend in the dharma ~
You are not alone. To be troubled … full post